Nutritional Currency: 3 Ways To Build Metabolic Wealth Part 4
Perfect Balance Enzymes
In our 4th episode in this series: Nutritional Currency…I focus on the absorption of nutrients in the jejunum and ileum - the middle and last section of the small intestines. The impact stress has on absorption, as well as 3 Techniques to help us get in and stay in rest and digest mode during meal time.